Health, Fitness & Better Living Classes

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With Sharon E. Withers

Energy Flow Guided Meditation

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With Deb Aspen

Awesome Autumn Dance Classes

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With Deb Aspen

Country Western 2-Step

Beginner & Intermediate Classes

With Julie Locke

Invengar Yoga

A great workout for all ages

With Linda Dysart

Dance Fit

Drop ins welcome

With Lorna Beard

Nia ~ Let's Dance

This is an empowering 4-week group class that uses the new Hormonal Theory of Weight Control to help you understand how your body controls your weight.

With Hannah Freese, RD

The Freese Method